Raspberry Smoothie
Pineapple Smoothie
One of the things I love most about this dessert is that it is so easy to make and is both healthy and delicious. Pineapple smoothie is one of the best known fruit combinations that are available in the market today. It has been loved by people from all over the world for its unique flavor and health benefits. The unique combination of pineapple with yogurt, banana and milk is a healthy and tasty smoothie which provides the much-required essential nutrients for your body. Pineapple smoothie recipe is one of the most popular drinks today, especially for those who love a good treat but don't want to eat a huge amount of food. If you have never tried a pineapple smoothie, then you should consider giving it a try today as it is delicious and nutritious too. Preparing the smoothie is very easy and requires only a few ingredients. All you have to do is to blend all the ingredients together and then add a small amount of ice. Once the mixture is warm enough, you can add the pineapple and enjoy. Pineapple is said to be very good for the digestion and has anti-oxidant properties which are helpful in maintaining a proper and healthy blood circulation. The Pineapple smoothie has a unique combination of flavors that make it very tasty and refreshing. As pineapples are known for their bitter taste, smoothie makers have added a small amount of lemon or lime in the smoothie mixture to balance the taste. The result is a delicious smoothie that will leave your friends and family feeling satisfied. This is also a perfect recipe for those who don't like dairy because it is a great source of protein and calcium. And if you are looking for a great way to get rid of morning sickness, you can give it a try.
Spinach-Avocado Smoothie
For a healthy diet recipe, you should definitely check out the Spinach-Avocado Smoothie. It is a delicious combination of the sweet and healthy ingredients that your body needs in order to gain from all the vitamins and minerals it offers. It is rich in antioxidants like vitamin A, Vitamin C and Vitamin E. Aside from that it is loaded with phytochemicals, amino acids and probiotics making it a healthy diet recipe that promotes good health. It has no bad cholesterol nor calories making it a healthy food for those who are trying to loose weight. Since Smoothie uses spinach, the most nutritious ingredient it contains is Vitamin A, which helps make this smoothie as an effective source of energy during physical activities. Vegetables and fruits are also proving to help prevent the development of cancer and cardiovascular diseases. Spinach-Avocado Smoothie is also rich in Vitamin C, providing protection against free radicals which can cause damage to the cells in the body. In addition to that, spinach is also proven to protect the heart by providing blood vessel vessels with the nutrients they need. All these properties work together to provide nutrition to your entire system and keep it functioning at its best. For a healthy diet recipe, you have to use only 100% natural and organic ingredients. Spinach-Avocado Smoothie is proving to provide the nutrients you need to maintain good health by helping you in losing weight and maintaining a healthy and active lifestyle. So what are you waiting for? Try this healthy diet recipe today.
Strawberry Smoothie
My favorite smoothie recipe is Strawberry Smoothie. This delicious concoction of fresh strawberries, a handful of ice cubes, and some fresh banana chunks make me feel like an ice queen when I am having a craving for a cold one. This strawberry smoothie recipe is also one of the reasons why I love to eat smoothies in the summer time. Summer is when most of the berries are still in their season. The combination of ice cubes and bananas will keep you feeling full until late in the evening when your body needs some down time. Plus, if you have already tried this delicious recipe before, you will not have any problem incorporating it into your diet again. To make your Strawberry smoothie recipe, simply combine a handful of ice cubes with two tablespoons of fresh strawberries and two generous cups of your favorite flavor of banana. Stir this mixture until the strawberries become soft. You can add any other fruits such as berries or coconut, if you prefer. If you are using coconut oil to cook your bananas, be sure to remove any skin before adding it to the mixture. The best way to make this strawberry smoothie recipe is to use a blender. It takes a little bit longer but the result will be smooth, creamy, delicious, and tasty. The texture of the banana is perfect to get the nutrients that go into the mix. Your family and friends will love this frozen treat and you can get a point and make them come over for lunch or dinner.
Pineapple Spirulina Smoothie
It has taken scientists and years to isolate, crystallize and ferment this superfood pineapple in its most pure form. But what makes it a unique food supplement? Pineapple contains significant amounts of Antioxidants (Vitamin C) which are essential in maintaining healthy skin, eyes, digestive system, blood vessels as well as other body parts. Moreover, the high content of fiber helps in digestion while the presence of phytochemicals like flavonoids, quercetin and procyanidins help in the elimination of toxins that can be damaging to our bodies. The question is how can we consume this amazing Pineapple Spirulina Smoothie? Well, you can prepare it in two ways - the easy way and the not so easy way. For starters, if you want to make a pure and natural Pineapple Spirulina Smoothie, then you can simply buy the powder from the market and mix with water. Alternatively, if you would like to make a Pineapple Spirulina Smoothie recipe for a faster effect, then just steep about one cup of the powder in approximately two to three minutes' time. This may seem to sound complicated but it's actually not that hard. The secret lies in the natural elements and nutrients that are contained in the fruit. When mixed with water, the powder easily turns into a thick, milky smooth and creamy liquid. As a healthy drink, you can immediately feel the difference between the non-organic spirulina and the organic spirulina - the latter contains more protein and iron than its organic counterpart. Find out here which are the best spirulina powders.
