Varieties Of Banana Smoothie Recipes

 A strawberry banana smoothie is the perfect summer refreshment or for any time of the year. It is fruity and delicious and oh so healthy for you too. You can enjoy it any time of the day. Even though it comes from bananas, it is made in a very simple way that any amateur could make it. If you are wondering how to make it, this banana smoothie recipe should show you how. The bananas in this smoothie are mashed up and mixed with some flavors such as yogurt and vanilla. 8 glasses of filtered water (who said that was enough) is simply not enough, so have been on a high smoothie binge recently, and now this simple, but tasty banana smoothie recipe has become new favorite in the blender. You can add a handful of almonds, peaches or grapes for a little extra sweetness and a hint of flavor. Add about two cups of water for a thick, rich smoothie. This Banana Smoothie Recipe is easy enough for even a beginner to make, but the great thing about it is that it is full of nutrients and vitamins. This means that your body is getting the vitamins and minerals that it needs and is getting them all naturally without having to eat unhealthy processed foods or any preservatives. You will also be getting proteins which can be beneficial if you have been eating meat and pulses/sugar substitutes. All of these things can leave you feeling tired and lethargic, which could result in weight gain. These smoothies are also a good way to get your daily eight glasses of fluid, and with the extra banana it is also full of fibre. Since the banana in this smoothie recipes is mashed up and blended, it has more fiber than a normal blender. This helps to regulate your bowel movements, which will lead to more regular ones. You might think that drinking fruit smoothies is like drinking water, but they have more nutrients and vitamins as well as a lot of calories. If you would like to try out a banana smoothie recipe, you can find them easily by searching the internet. Just by typing "banana smoothies" or "strawberry banana smoothie recipe" into any search engine will return hundreds of sites. There is also a Yahoo Recipes that you can use. The best thing about banana smoothie recipes is that they are very versatile. You can add just about any ingredient you like, which will obviously alter the recipe a bit. One of the main ingredients in the original recipe was either a teaspoon of cinnamon or a dash of nutmeg. Today, however, many people like to add yogurt or even frozen fruit to their smoothies instead. It is a great way to get the maximum benefits from this all-natural, refreshing beverage. Even if you don't like bananas, you can use frozen fruit in place of it. The best thing about using frozen fruit is that you can use frozen fruit for dessert as well as smoothies. If you want to have a strawberry banana smoothie recipe that uses a scoop of ice cream on top, you can use frozen fruit in place of the strawberry. It will still taste fresh and has the added benefits of being healthy. It also won't spoil as fast. If you are not too fond of either of those options, you can make a combination smoothie. All you need are the ingredients listed above, except for a few more and you should be able to come up with a delicious, nutritious, and refreshing strawberry banana smoothie recipe that everyone will love. It's really easy once you learn how. If you add the right nuts and milk, you will have a wonderful smoothie in no time at all. Try it out today!